"Dance until you shatter yourself." -Rumi

Monday, December 12, 2011

YOGA/playshop


The Yoga Playshop; Discover what moves you
Easton Mountain | Greenwich, NY

January 13 - 15, 2012

Explore your creative side through yoga, movement, art, and play. In this yoga playshop you will:

-- Explore yoga, movement and art in a community of gay men
-- Discover the ins and outs of basic yoga postures
-- Play with movement sequences to stretch your body and open your heart
-- Create visual art that grows out of your experience of your body
-- Experience an ecstatic trance dance that will leave you vibrating with joy
-- Explore breathing techniques to calm the mind, energize your body and ignite your spirit
-- Be inspired by a wide range of music and poetry

This workshop is for everyone. You need no prior yoga experience.

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Sacred Tremor

Sacred Tremor
discover what moves you